Category Archives: Bunion Pain

Avoid The Bump And Find Relief For Bunion Pain With Your Middletown Podiatrist

Once you notice the formation of a bunion, you can often stop it from progressing by switching to wide-toed shoes immediately. In addition, you can wear a foam bunion pad during tennis practice and matches to protect that area of your foot. Wearing toe spacers that separate your first two toes during the night can also aid in bunion treatment. Both bunion pads and toe spacers are available at most drugstores. It is important for men and women to realize that wearing dress shoes and boots, which are tapered in the toe area, can cause the bunion to worsen to the point where surgery is necessary. Treatment and Prevention

A bunion , known medically as ‘hallux valgus’, is a deformity that develops in the big toe. It occurs when the joint at the base of the big toe – the metatarsophalangeal (MTP) joint – begins to stick out at an angle. This in turn misaligns the other bones in the foot, which can be very painful. While these measures may alleviate the pain , the only way to actually correct a bunion is with surgery. There are different types of procedure available, with the most common method being an osteotomy. This involves a surgeon cutting and removing the bony prominence before realigning the bones.bunion pain while running

Tailor’s bunion surgery is one technique for correcting the problem. It is termed a bunionectomy, and will surgically adjust the bones and tissues. The toe bones are realigned, and often some tendons too. This technique consists of shaving off the additional bone, returning the foot to its normal look, and reattaching tendons to keep the bones in place. Nevertheless, the condition may re-appear especially if footwear is not changed. The joints become weaker and weaker with each time surgery is applied, and the chances of longer lasting or even everlasting malformation increases considerably.

For the layperson, this equates to stiff and painful joints, which appear to be ‘worn out’. This is not an age-related natural process. If so, we would see OA spread evenly throughout every joint in the body on everyone who was of an older age. It is important to note that the spine and joints of the body are living, dynamic tissue that has the ability to heal and rejuvenate. OA is therefore the consequence of more breakdown than the body can heal. For that reason it is not a disease entity, but rather the body’s attempt to stabilise an unstable mechanical system.bunion pain from running

You doctor will advise you as to your postoperative activities. Your foot may require continuous support from dressings or a brace for six to eight weeks after surgery. You may need to refrain from driving for about a week after surgery. Exercises or physical therapy may be recommended to help the foot recover its strength and range of motion after surgery. High heels should be avoided for at least six months after surgery. At present there are many different bunion surgeries for different effects. The age, health, lifestyle and activity level of the patient may also play a role in the choice of procedure.